Fat blockers are supposed to be consumed before meals to prevent the absorption of fats, cholesterol and carbs effectively.
These fat loss supplements can also be used for maintaining weight – by taking fat blockers only before meals that are high in fat and carbohydrates.
Just like other weight loss supplements, fat blockers can also give undesirable side effects such as gas, heartburn, diarrhea, cramping and gastrointestinal distress.
Fat blockers have become controversial because it could cause Vitamin deficiencies.
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